Credentials

Natasha J.Soliar (BAHons . PGCE)

Yoga  Advanced Level 4 Practitioner  – British School of Yoga

Pilates  Level 3. OCR . Pilates Institute . Pilates Union

Metabolic Effect Fitness Instructor  – Metabolic Effect, USA

Specialist  in Menopause – Metabolic Effect , USA

Body Sculpt  OCR . Reebok

Swiss Ball . Gliders . Bender Balls  – GLL . Physical Co.

Sports Nutritionist – Fitness Training Company, UK

With Specialist Instructors training in;

Elderly & Active  -YMCA

Pre & Post Natal  – GLL

Disabled Access  -YMCA

Qualified First Aider  since 2002

Leisure Watch (TDI) Protecting Children & Vulnerable People Against Sexual Offenders & Paedophiles

Mental Health Awareness in Sport  – TTC