Private Tuition


 1 x 60 minute Swiss Ball & Gliders session

£195.00 Add to cart

 
 6  x 60 minute Swiss Ball & Gliders sessions  

£1,170.00 Add to cart

 

I strongly recommend using both cardio session (Swiss Ball & Gliders or Metabolic Effect) with Pilates or Yoga so you have a thorough and highly effective program.

That’s why I created the Health MOT programs so you are guaranteed a long term program that will work with you and for you for life.  

Health MOT with Pilates or Yoga with Cardio Program – First month

For those wanting weekly postural & strength with cardio sessions

2 x 60 minute consultations

£390

*

Full evaluation of you current dietary intake, sleep patterns lifestyle activities goals & aims Recommendations based on your condition, lifestyle requirements

Photographs on sessions 1 and 12 to show how your posture and alignment have improved (every 12 sessions it’s repeated)

Easy to follow summary to articulate your game plan

£195

*

6 x 60 minutes Pilates session

6 x 60 minute Swiss Ball & Gliders cardio sessions at a time and day you choose – we work around your schedule to be taken in 6-8 weeks

£2,340

*

Free Gifts

FREE 7 day supply of USANA Health Essentials (Mega Anti-Oxidants & Chelated Minerals) rrp £9.95 so you see how optimum nutrition work for you

3 FREE boxes of Graze healthy snacks (nuts fruit, flapjacks chocolate) of your choice delivered to your door

FREE hardback diary to monitor your eating sleeping moods and exercise patterns

£2,925.00 Add to cart

Pilates or Yoga with Cardio Program – 11 months

6 x 60 minute consultations taken whenever you choose in the 11 months

£1,170

*

On going evaluation of your dietary intake, sleep patterns, lifestyle, activities, goals and aims

Photographs on session 1 and session 12 to show you how your posture and alignment has improved (every 12 sessions it’s repeated)

On going adaptations & support to ensure your success

*

40 x 60 minute Pilates or Yoga sessions

40 x 60 minute Cardio sessions

at a time, day and place you choose – we work around your schedule to be taken in 11 months

£15,600

£16,770.00 Add to cart

11 installments of £1,829.45