Pilates Injury or Post Operative Program

If you’re not sure what you need, then making a Health MOT Consultation is the first step towards getting you back to being you. You can simply have these two sessions as a stand alone consultation so my advice can be adapted for you to work with your own instructors or health professionals which may be what I advise you as the best thing for you. I’m not possessive, I only look at what would work best for you even, if it’s not working with me beyond the Consultation}

Initial  Health MOT  Consultation

1 x 60 minute consultation7-10 days later

1 x 60  minute consultation

Face to face, via phone or Skype

3 FREE boxes of Graze healthy snacks (nuts fruit, flapjacks, chocolate) of your choice delivered to your door

£390.00 Add to cart

Pilates Post Operative Program – First month

Ideal for those recovering from injuries or post surgery

 6 x 60 minute consultations face to face – first will be today the second will be in 7-10 days time£1,170

*

Full evaluation of your current dietary intake, sleep patterns, lifestyle, activities, goals and aims

Recommendations based on your condition, lifestyle and requirements

Easy to follow summary to articulate your game plan

Photographs on session 1 and session 12 to show you how your posture and alignment has improved  (every 12 sessions it’s repeated)

£195

*
12 x 60 minute Pilates session at a time, day and place you choose – we work around your schedule to be taken in 6 -8 weeks

£2,340

*

Free Gifts

FREE 7 day supply of USANA Essentials (Mega Anti- Oxidants & Chelated Minerals) rrp £9.95 so you know what optimum nutrition feels like

FREE boxes of healthy snacks (nuts, fruits, flapjacks, chocolate) of your choice delivered to your door

FREE hardback diary to monitor your eating, sleeping, moods and exercise patterns when

£2,925.00 Add to cart

 

 

Premier Pilates Program – 11 months

 6 x 60 minute consultations whenever you like over the 11 months 

£1,170

*

Continuing evaluation of your current dietary intake, sleep patterns, lifestyle, activities, goals and aims.

Ongoing adaptations & support

Photographs on a bi-monthly basis to track your progress

*

80 x 60 minute Pilates sessions at a time,  day and place you choose – we work around your schedule to be taken in 11 months

£15,600

£16,770.00 Add to cart

  

11 installments of £1,829.45