A meditation for you

By Natasha

Something I’ve been doing alot of recently, in fact several times a day is meditation. This was sent to me this afternoon so I’m passing it on to you Sit or lay down with a straight spine, get comfortable, relax! Focus all your attention on your breathing for a few moments. Just follow it as…

The joy of giving a compliment

By Natasha

Having  just returned from a conference in Coventry I always delight in putting pen to paper, or finger to key pad, to let the companies know how good their staff were. From my hotel, to the restaurant who gave me an amazing breakfast every day {and they let me sit in a closed area just…