A comprehensive guide to the ancient Indian system of chakras, the “spinning energy” of the body that balances body, mind and soul.
Full colour photographs take you through each chakra, colour coding per chakra for quick reference, and exercises and techniques that are user friendly. Would be ideal for all ages
Foreward by Teresa Hale of The Hale Clinic, making Liz Simpsons’ book is a real gem.
Author; Liz Simpsons
Large paperback 7″x 9.5″
Review: N J Soliar