Soft weights are used for strengthening, plyometrics, balance training, and mobility exercises. Soft weight are now the weight of choice in Pilates as they offer a more fluid and natural range of motion than a standard dumbbell, the soft weight design is also safer, reducing the risk of damage or injury if dropped. The shape helps to promote functional grip strength.
DOP Free PVC outer shell with sand filling .
Weight 0.5Kg x 2