Gliding DVD – Core & Flexibility Training

£19.95

SKU: SKU000557 Category:

Description

Connect with the core using the new sliding discs, training both the inner andouter musculature.

The sliding discs allow for greater ranges of motion, to help improve co-ordination and enhance strength and flexibility.

Maureen Hagan

60 mins

2006


 

Additional information

Weight 0.5 kg

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