Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of seated and reclining exercises. Foam rollers can be used in conjunction with resistance bands & Swiss balls.
Blue 45cm (18″) x 15cm (6″) PE foam of lightweight LDPE
Despatch Times & Postal Options
UK Standard (3-5 working days) £3.95
UK Express (1-3 working days) £6.95
International Standard (3-5 working days) £9.95
International Express (1-3 working days) £12.95