Ideal for health and fitness facilities, the Gliding Lite Club Kit includes
- 12 pairs of carpeted floor discs
- 1 Total Body Basics DVD,
- all in a handy storage bag.
If you purchased 12 individual gliders at £19.95 + UK postage (£3.95 each) & 1 DVD’s (19.95) would be £286.80. Buy this Lite Club pack and you’re saving £61.60 plus you get the storage for FREE
This is only suitable for carpeted areas not suitable for wooden or laminated floors
I’ve used Gliders for several years now (see the comments of my clients in the Dance & Fitness section) and I’d highly recommend them, to use in front of a mirror so you can monitor your alignment if you’re not with a trained professional . I’ve used them on some of my professional athletes clients who have been surprised at how difficult and challenging it was for them, even doing lunges or press ups that they’re used to doing every day.
Review; NJ Soliar