The Ultimate book for any Aitkens Fans offering over 250 recipes for every occasion including
Party menus Everyday 30 minute quick meals Thanksgiving, Valentines & Special Occasions Vegetarian Budget, Snacks, packed lunches & outdoor grilling luscious desserts to satisfy even the sweetest tooth.
There are also tips on choosing, preparing & preserving ingredients and 100 useful pointers and sidebars throughout the book. This is ideal for just creating less carb based food though I personally would never recommend having no carbs like the original Aitkens diet did. This is a good way of trying me produce and jazzing up old favourites to make a variety of meals quickly and simply .
Author; Veronica Aitkens
Hardback book measuring 23.4 x 18.5 x 3cm
Review: N J Soliar