You can easily and effectively improve your balance, increase core strength and improve your range of movement with this Adjustable Wobble Board.
By improving proprioception through balancing exercises, the wobble board can help protecting your body from injury.
Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance.
The more you screw the rocker out, the greater the angle and the greater the difficulty.
Range of movement is 19 to 23 degrees