This comprehensive guide gives meditations featuring 140 step-by-step techniques, including meditations from both Eastern and Western cultures.
This book gives you all the information you’d ever need and is an ideal book to refer to time and time again.
This “bible” range of books is always an essential authority in a small thick yet compact book with full colour photos. I love the Bible range because they always get the best on the business to put everything they can about the subject so you have an encyclopaedic volume of knowledge.
Suitable for all ages and all levels of knowledge as its’ exceptionally reader friendly and highly recommended.
Author; Madonna Gauding
Small thick paperback ( 6″x 6″square 1.5″ thick)
Review: N J Soliar